Spiritual Exercises are to the soul what physical exercises are to the body. Like in a gym or a cardiac rehabilitation center, participants practice various exercises to develop endurance and performance under the guidance of a trainer and following proven methods, so in a retreat, participants train methodically with the help of priests to reach out to God and converse with Him.
Taking the time to reflect and deepen your spiritual life in a Saint Ignatius retreat can literally change your life.
For more information:
Father Christoph Pfluger, Retreat Coordinator